Resources for Raising Healthy Eaters

Feeding kids can be hard work! Is your child eating enough? Are they eating the “right” thing? What should you expect in terms of high growth phases, such as infancy and adolescence? How can you make sure your child grows up feeling confident and happy in their body?

Click here for my “feeding healthy kids cheat sheet” and lots of great support and information for curious and committed parents. (p.s. You got this!).

Resources for Individuals with Eating Disorders (and the parents who love them)

Eating disorders can happen in any family. And getting through them can be extremely stressful and challenging, but it is possible to recover from an eating disorder. You are not alone: there are lots of resources to help!

Contact me and/or click here for my list of eating disorder resources.

Low FODMAP Diet Resources

See my eBooks and Downloads page for some useful tools for your Low FODMAP Diet journey.